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Rowena Dyson & Maximiliane Siegrist — London Excel 2025

W 35-39 n = 1599
Finish · net time
1:05:17
−19:40 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
17/1599
35-39
2/279
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
101/1599
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
238/1599
Rank

The race, in words

Rowena Dyson & Maximiliane Siegrist finished in the top 10% of the field at London Excel 2025, in 1:05:17 for 17th of 1,599 women's teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 1:31 on the median. Stronger after halfway: 1:26 better against the middle of the field than before it. Time in the roxzone, 10:26, was faster than 95% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:16
    v median −0:44
    v median −0:17
  2. Block 02 5:08
    Running 2 3:34
    v median −1:03
    v median −0:21
  3. Block 03 6:50
    Running 3 3:34
    v median −1:13
    v median −0:56
  4. Block 04 6:34
    Running 4 3:31
    v median −1:22
    v median −1:31
  5. Block 05 8:35
    Running 5 3:38
    v median −1:18
    1000m Row 4:57
    v median −0:23
  6. Block 06 5:11
    Running 6 3:38
    v median −1:17
    v median −0:16
  7. Block 07 6:23
    Running 7 3:36
    v median −1:19
    v median −1:00
  8. Block 08 8:10
    Running 8 4:45
    v median −2:00
    Wall Balls 3:25
    v median −1:05

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:26
0:15 1:11
B3 · 50m Sled Pull
1:48
0:25 1:23
B4 · 80m Burpee Broad Jump
1:18
0:40 0:38
B5 · 1000m Row
1:32
0:47 0:45
B6 · 200m Farmers Carry
1:33
1:05 0:28
B7 · 100m Sandbag Lunges
1:38
1:05 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:40 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 1
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599