The race, in three figures
The race, in words
Rowena Dyson & Maximiliane Siegrist finished in the top 10% of the field at London Excel 2025, in 1:05:17 for 17th of 1,599 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:31 on the median. Stronger after halfway: 1:26 better against the middle of the field than before it. Time in the roxzone, 10:26, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:16v median −0:44
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Block 02 5:08Running 2 3:34v median −1:03
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Block 03 6:50Running 3 3:34v median −1:13
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Block 04 6:34Running 4 3:31v median −1:22
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Block 05 8:35Running 5 3:38v median −1:18
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Block 06 5:11Running 6 3:38v median −1:17
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Block 07 6:23Running 7 3:36v median −1:19
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Block 08 8:10Running 8 4:45v median −2:00
Roxzone, per block
Approach · Exit 10:26
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.