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Athlete South Africa

Charl de Coning

Charl de Coning has one HYROX race: the men's Doubles Open at Johannesburg 2025. It took 1:10:41, a top-10% finish: 21st of 439 men's teams.

Best finish, by category
Doubles Open · Men
1:10:41
Johannesburg 2025

Every race

1 races · 1 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:10:41 PB
    21/439
    Beat 95%

Personal bests, by station

1000m SkiErg
4:05
Johannesburg 2025
50m Sled Push
1:38
Johannesburg 2025
50m Sled Pull
2:14
Johannesburg 2025
80m Burpee Broad Jump
2:14
Johannesburg 2025
1000m Row
3:54
Johannesburg 2025
200m Farmers Carry
1:34
Johannesburg 2025
100m Sandbag Lunges
3:09
Johannesburg 2025
Wall Balls
3:32
Johannesburg 2025