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Athlete RSA

Ryno Strydom

Best finish, by category
Doubles Open · Men
1:27:43
Johannesburg 2025

Every race

1 races · 1 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:27:43 PB
    225/439
    Beat 49%

Personal bests, by station

1000m SkiErg
3:53
Johannesburg 2025
50m Sled Push
1:50
Johannesburg 2025
50m Sled Pull
2:50
Johannesburg 2025
80m Burpee Broad Jump
3:20
Johannesburg 2025
1000m Row
4:13
Johannesburg 2025
200m Farmers Carry
1:30
Johannesburg 2025
100m Sandbag Lunges
3:38
Johannesburg 2025
Wall Balls
5:17
Johannesburg 2025