Skip to content
Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Ryno Strydom & Garreth Prout — Johannesburg

M 35-39 n = 439
Finish · net time
1:27:43
+0:16 v median 1:27:27
Men
225/439
35-39
59/109
Field beaten
49%

The race, in three figures

Field beaten
44%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
52/439
Rank
Biggest loss
Wall Balls
+0:23
v median
287/439
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:52
    v median −0:27
    1000m SkiErg 3:53
    v median −0:27
  2. Block 02 7:36
    Running 2 5:46
    v median −0:10
    50m Sled Push 1:50
    v median −0:07
  3. Block 03 9:32
    Running 3 6:42
    v median +0:22
    50m Sled Pull 2:50
    v median −0:46
  4. Block 04 9:52
    Running 4 6:32
    v median +0:09
    80m Burpee Broad Jump 3:20
    v median −0:19
  5. Block 05 10:50
    Running 5 6:37
    v median +0:04
    1000m Row 4:13
    v median −0:30
  6. Block 06 8:44
    Running 6 7:14
    v median +0:44
    200m Farmers Carry 1:30
    v median −0:13
  7. Block 07 10:25
    Running 7 6:47
    v median +0:14
    100m Sandbag Lunges 3:38
    v median −0:10
  8. Block 08 13:31
    Running 8 8:14
    v median +1:06
    Wall Balls 5:17
    v median +0:23

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:23
0:04 1:19
B3 · 50m Sled Pull
1:49
0:24 1:25
B4 · 80m Burpee Broad Jump
1:23
0:29 0:54
B5 · 1000m Row
1:23
0:50 0:33
B6 · 200m Farmers Carry
1:16
1:03 0:13
B7 · 100m Sandbag Lunges
1:29
1:16 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:16 behind
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Men · n = 439