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Athlete South Africa

El-Shebah Migwalla

In 2025, El-Shebah Migwalla has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:19:16 at Cape Town 2025, 89th of 723 women's teams, faster than 88% of the field.

Best finish, by category
Doubles Open · Women
1:19:16
Cape Town 2025

Every race

2 races · 2 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:23:51
    62/714
    Beat 91%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:19:16 PB
    89/723
    Beat 88%

Personal bests, by station

1000m SkiErg
4:48
Cape Town 2025
50m Sled Push
1:23
Cape Town 2025
50m Sled Pull
3:12
Cape Town 2025
80m Burpee Broad Jump
4:01
Cape Town 2025
1000m Row
5:12
Johannesburg 2025
200m Farmers Carry
1:51
Johannesburg 2025
100m Sandbag Lunges
3:04
Cape Town 2025
Wall Balls
4:00
Cape Town 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:00 4:48
50m Sled Push
1:50 1:23
50m Sled Pull
4:00 3:12
80m Burpee Broad Jump
4:17 4:01
1000m Row
5:16 5:12
200m Farmers Carry
1:55 1:51
100m Sandbag Lunges
3:06 3:04
Wall Balls
4:17 4:00