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El-Shebah Migwalla & Phathokuhle Zondi — Johannesburg 2025

W 40-44 n = 714
Finish · net time
1:23:51
−22:04 v median 1:45:55
Course +13:57 v season average ±2:48 · 346 teams
Women
62/714
40-44
8/122
Field beaten
91%

The race, in three figures

Field beaten
93%
Runs
88%
Stations
Biggest gain
Wall Balls
−1:09
v median
102/714
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
205/714
Rank

The race, in words

A top 10% finish for El-Shebah Migwalla & Phathokuhle Zondi at Johannesburg 2025: 1:23:51, 62nd of 714 women's teams in the Doubles Open division.

Nowhere gained more than the wall balls: 1:09 on the median.

Johannesburg cost the whole field time: about 13:57 more than the average race this season, going by 346 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 3:52
    v median −1:13
    v median −0:21
  2. Block 02 7:07
    Running 2 5:17
    v median −1:47
    v median −0:21
  3. Block 03 9:32
    Running 3 5:32
    v median −1:46
    v median −1:02
  4. Block 04 10:05
    Running 4 5:48
    v median −1:40
    v median −1:03
  5. Block 05 11:19
    Running 5 6:07
    v median −1:39
    1000m Row 5:12
    v median −0:24
  6. Block 06 8:03
    Running 6 6:12
    v median −1:28
    v median −0:09
  7. Block 07 9:15
    Running 7 6:09
    v median −1:41
    v median −1:04
  8. Block 08 10:31
    Running 8 6:14
    v median −2:25
    Wall Balls 4:17
    v median −1:09

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:07
0:05 1:02
B3 · 50m Sled Pull
1:25
0:16 1:09
B4 · 80m Burpee Broad Jump
1:30
0:33 0:57
B5 · 1000m Row
1:24
0:55 0:29
B6 · 200m Farmers Carry
1:26
1:14 0:12
B7 · 100m Sandbag Lunges
1:29
1:16 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:37 ahead

Elsewhere

The board

Doubles Open · Women at Johannesburg 2025

See this race on page 2
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Women · n = 714