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Athlete South Africa

Mishka Omar

Mishka Omar has raced HYROX twice in 2025, both in the women's Doubles Open. The fastest of 2 is 1:37:02 at Johannesburg 2025, 236th of 714 women's teams, faster than 67% of the field. With Diana van Niekerk both times, that is 4:24 quicker on the clock than the first of them, at Cape Town 2025.

Best finish, by category
Doubles Open · Women
1:37:02
Johannesburg 2025

Progress against the field

Between Cape Town 2025 and Johannesburg 2025, Mishka Omar and Diana van Niekerk pulled 6:08 ahead of the field.

The clock says 4:24 faster, but the races themselves got 1:44 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:37:02 PB
    236/714
    Beat 67%
    ↑ 133 days after Cape Town 2025, with Diana van Niekerk 6:08 better than the field Why ↓

    The race was 1:44 slower for everyone and the clock still says 4:24 faster: 6:08 gained on the field.

    Compare these two →
  2. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:41:26
    452/723
    Beat 38%

Personal bests, by station

4:42
Cape Town 2025
1:34
Cape Town 2025
4:19
Johannesburg 2025
4:40
Cape Town 2025
5:11
Cape Town 2025
1:53
Johannesburg 2025
3:30
Johannesburg 2025
4:22
Johannesburg 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:42
50m Sled Push
2:08 1:34
50m Sled Pull
4:46 4:19
80m Burpee Broad Jump
5:10 4:40
1000m Row
5:35 5:11
200m Farmers Carry
1:55 1:53
100m Sandbag Lunges
4:02 3:30
Wall Balls
5:31 4:22