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Athlete South Africa

Lerato Molefe

In 2025, Lerato Molefe has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:52:49 at Johannesburg 2025, 446th of 714 women's teams. With Mbali Mahlangu both times, that is 15:14 quicker on the clock than the first of them, at Johannesburg I 2025.

Best finish, by category
Doubles Open · Women
1:52:49
Johannesburg 2025
Doubles Pro · Women
2:01:27
Cape Town 2025

Progress against the field

Lerato Molefe and Mbali Mahlangu have gained 16:16 on the field from Johannesburg I 2025 to Johannesburg 2025.

The clock says 15:14 faster, but the races themselves got 1:02 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:52:49 PB
    446/714
    Beat 38%
    ↑ 273 days after Johannesburg I 2025, with Mbali Mahlangu 16:16 better than the field Why ↓

    The race was 1:02 slower for everyone and the clock still says 15:14 faster: 16:16 gained on the field.

    Compare these two →
  2. Cape Town
    19 Jul 2025
    Doubles Pro · Women
    2:01:27 PB
    51/59
    Beat 14%
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    2:08:03
    516/547
    Beat 6%

Personal bests, by station

5:04
Cape Town 2025
2:07
Johannesburg 2025
5:19
Johannesburg 2025
7:54
Johannesburg 2025
5:58
Johannesburg 2025
2:05
Johannesburg 2025
4:50
Johannesburg 2025
5:48
Johannesburg 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:30 5:06
50m Sled Push
2:12 2:07
50m Sled Pull
5:32 5:19
80m Burpee Broad Jump
12:56 7:54
1000m Row
6:24 5:58
200m Farmers Carry
2:13 2:05
100m Sandbag Lunges
5:19 4:50
Wall Balls
7:53 5:48