The race, in three figures
The race, in words
2:08:03 at Johannesburg I 2025 put Mbali Mahlangu & Lerato Molefe 516th of 547 women's teams in the Doubles Open division.
A station race more than a running one: 31% of the field beaten on the stations, against 11% on the runs. On the burpee broad jumps the field had the edge, by 8:16.
Johannesburg I ran slow: the 268 teams who also raced elsewhere this season were about 10:54 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:31Running 1 5:25v median +0:41
-
Block 02 10:29Running 2 8:17v median +1:46
-
Block 03 14:15Running 3 8:43v median +2:02
-
Block 04 21:49Running 4 8:53v median +2:03
-
Block 05 15:51Running 5 9:27v median +2:20
-
Block 06 11:46Running 6 9:33v median +2:29
-
Block 07 14:41Running 7 9:22v median +2:20
-
Block 08 18:43Running 8 10:50v median +2:50
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Women · n = 76
A pace, not a person: at every mat, the middle of the 76 women's teams who finished.