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Athlete South Africa

Daniélle Rossouw

Since 2025, Daniélle Rossouw has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). 1:17:53 at Rome 2025 is the fastest of 2 in the mixed Doubles Open, 339th of 655 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:17:53
Rome 2025
Doubles Open · Women
2:00:13
Johannesburg 2025

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:25:34
    196/293
    Beat 33%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    2:00:13 PB
    534/714
    Beat 25%
  3. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:17:53 PB
    339/655
    Beat 48%
  4. Johannesburg I
    1 Mar 2025
    Relay · Women
    1:39:51
    24/38
    Beat 37%

Personal bests, by station

1000m SkiErg
4:20
Rome 2025
50m Sled Push
1:42
Rome 2025
50m Sled Pull
3:18
Rome 2025
80m Burpee Broad Jump
2:54
Rome 2025
1000m Row
4:48
Rome 2025
200m Farmers Carry
1:11
Johannesburg 2025
100m Sandbag Lunges
3:38
Rome 2025
Wall Balls
4:25
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:54 4:20
50m Sled Push
3:04 1:42
50m Sled Pull
4:20 3:18
80m Burpee Broad Jump
3:16 2:54
1000m Row
4:48 4:48
200m Farmers Carry
2:04 1:22
100m Sandbag Lunges
3:40 3:38
Wall Balls
4:59 4:25