Daniélle Rossouw & Jan Van Wyk — Rome

The race, in three figures

Field beaten

38%

Runs

69%

Stations

Biggest gain

50m Sled Pull

−0:43

v median

103/655

Rank

Biggest loss

Wall Balls

+0:32

v median

474/655

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:44

Running 1 6:24

325/655
v median −0:01

1000m SkiErg 4:20

384/655
v median +0:04
Block 02 6:31

Running 2 4:49

363/655
v median +0:06

50m Sled Push 1:42

53/655
v median −0:23
Block 03 8:32

Running 3 5:14

415/655
v median +0:17

50m Sled Pull 3:18

103/655
v median −0:43
Block 04 8:27

Running 4 5:33

495/655
v median +0:35

80m Burpee Broad Jump 2:54

197/655
v median −0:24
Block 05 10:42

Running 5 5:54

535/655
v median +0:47

1000m Row 4:48

351/655
v median +0:03
Block 06 6:32

Running 6 5:10

359/655
v median +0:06

200m Farmers Carry 1:22

42/655
v median −0:21
Block 07 8:54

Running 7 5:16

391/655
v median +0:10

100m Sandbag Lunges 3:38

213/655
v median −0:23
Block 08 11:02

Running 8 6:03

426/655
v median +0:19

Wall Balls 4:59

474/655
v median +0:32

Where the race went

Run total: 44:20
Stations: 27:01
Roxzone: 6:38
Best run lap: 4:49

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg

0:51

0:06 0:45

B2 · 50m Sled Push

0:57

0:07 0:50

B3 · 50m Sled Pull

1:04

0:13 0:51

B4 · 80m Burpee Broad Jump

0:49

0:20 0:29

B5 · 1000m Row

0:59

0:25 0:34

B6 · 200m Farmers Carry

1:02

0:42 0:20

B7 · 100m Sandbag Lunges

0:57

0:45 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 654

A pace, not a person: at every mat, the middle of the 654 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:25 behind

Source Official

Event

Rome

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID35

Measured against

Mixed · n = 655