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Athlete RSA

Anelisiwe Mpongoma

Best finish, by category
Doubles Open · Women
2:00:51
Johannesburg 2025

Every race

1 races · 1 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    2:00:51 PB
    541/714
    Beat 24%

Personal bests, by station

1000m SkiErg
5:57
Johannesburg 2025
50m Sled Push
2:23
Johannesburg 2025
50m Sled Pull
5:32
Johannesburg 2025
80m Burpee Broad Jump
7:45
Johannesburg 2025
1000m Row
6:07
Johannesburg 2025
200m Farmers Carry
2:16
Johannesburg 2025
100m Sandbag Lunges
4:55
Johannesburg 2025
Wall Balls
5:20
Johannesburg 2025