Namhla Ngceke & Anelisiwe Mpongoma — Johannesburg

The race, in three figures

Field beaten

25%

Runs

25%

Stations

Biggest gain

Wall Balls

−0:06

v median

337/714

Rank

Biggest loss

80m Burpee Broad Jump

+2:25

v median

590/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:36

Running 1 7:39

641/714
v median +2:34

1000m SkiErg 5:57

625/714
v median +0:36
Block 02 14:41

Running 2 12:18

711/714
v median +5:14

50m Sled Push 2:23

485/714
v median +0:12
Block 03 13:12

Running 3 7:40

426/714
v median +0:22

50m Sled Pull 5:32

487/714
v median +0:30
Block 04 15:27

Running 4 7:42

403/714
v median +0:14

80m Burpee Broad Jump 7:45

590/714
v median +2:25
Block 05 14:39

Running 5 8:32

480/714
v median +0:46

1000m Row 6:07

563/714
v median +0:31
Block 06 10:12

Running 6 7:56

403/714
v median +0:16

200m Farmers Carry 2:16

564/714
v median +0:16
Block 07 12:47

Running 7 7:52

363/714
v median +0:02

100m Sandbag Lunges 4:55

559/714
v median +0:45
Block 08 14:35

Running 8 9:15

427/714
v median +0:36

Wall Balls 5:20

337/714
v median −0:06

Where the race went

Run total: 1:08:49
Stations: 40:15
Roxzone: 11:51
Best run lap: 7:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg

1:22

0:08 1:14

B2 · 50m Sled Push

1:58

0:34 1:24

B3 · 50m Sled Pull

1:37

0:17 1:20

B4 · 80m Burpee Broad Jump

2:04

0:56 1:08

B5 · 1000m Row

1:26

0:58 0:28

B6 · 200m Farmers Carry

1:33

1:18 0:15

B7 · 100m Sandbag Lunges

1:51

1:24 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:23 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714