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Athlete South Africa

Lara De Vaal

Lara De Vaal has one HYROX race: the women's Doubles Open at Johannesburg 2025. The time was 2:03:43, 573rd of 714 women's teams.

Best finish, by category
Doubles Open · Women
2:03:43
Johannesburg 2025

Every race

1 races · 1 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    2:03:43 PB
    573/714
    Beat 20%

Personal bests, by station

1000m SkiErg
5:34
Johannesburg 2025
50m Sled Push
1:39
Johannesburg 2025
50m Sled Pull
4:58
Johannesburg 2025
80m Burpee Broad Jump
4:22
Johannesburg 2025
1000m Row
5:55
Johannesburg 2025
200m Farmers Carry
2:03
Johannesburg 2025
100m Sandbag Lunges
4:01
Johannesburg 2025
Wall Balls
6:02
Johannesburg 2025