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South Africa / Johannesburg 2025 / Doubles Open · Women / Season 8 (2025/26)

Melindie Pretorius & Lara De Vaal — Johannesburg 2025

Melindie Pretorius Lara De Vaal
W 30-34 n = 714
Finish · net time
2:03:43
+17:48 v median 1:45:55
Course +13:57 v season average ±2:48 · 346 teams
Women
573/714
30-34
134/171
Field beaten
20%

The race, in three figures

Field beaten
10%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
178/714
Rank
Biggest loss
Wall Balls
+0:36
v median
454/714
Rank

The race, in words

2:03:43 at Johannesburg 2025 put Melindie Pretorius & Lara De Vaal 573rd of 714 women's teams in the Doubles Open division.

The stations carried this race: faster than 56% of the field across all eight, against 10% on the runs. Nowhere gained more than the burpee broad jumps: 0:58 on the median. The wall balls cost the most time: 0:36 slower than the median.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 13:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 4:50
    v median −0:15
    1000m SkiErg 5:34
    v median +0:13
  2. Block 02 10:56
    Running 2 9:17
    v median +2:13
    50m Sled Push 1:39
    v median −0:32
  3. Block 03 15:34
    Running 3 10:36
    v median +3:18
    50m Sled Pull 4:58
    v median −0:04
  4. Block 04 14:25
    Running 4 10:03
    v median +2:35
    80m Burpee Broad Jump 4:22
    v median −0:58
  5. Block 05 16:13
    Running 5 10:18
    v median +2:32
    1000m Row 5:55
    v median +0:19
  6. Block 06 11:46
    Running 6 9:43
    v median +2:03
    200m Farmers Carry 2:03
    v median +0:03
  7. Block 07 14:19
    Running 7 10:18
    v median +2:28
    100m Sandbag Lunges 4:01
    v median −0:09
  8. Block 08 17:23
    Running 8 11:21
    v median +2:42
    Wall Balls 6:02
    v median +0:36

Roxzone, per block

Approach · Exit 12:52

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:38
0:09 1:29
B3 · 50m Sled Pull
1:58
0:22 1:36
B4 · 80m Burpee Broad Jump
4:31
0:25 4:06
B5 · 1000m Row
1:01
0:41 0:20
B6 · 200m Farmers Carry
0:59
0:46 0:13
B7 · 100m Sandbag Lunges
1:31
1:14 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 18:15 behind

Elsewhere

The board

Doubles Open · Women at Johannesburg 2025

See this race on page 12
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Women · n = 714