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Athlete South Africa

Daniel Griesel

Daniel Griesel has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Pro (2). 58:28 at Cape Town 2024 is the fastest of 2 in the men's Doubles Pro, first of 19 men's teams. First in the field twice.

Best finish, by category
Doubles Pro · Men
58:28
Cape Town 2024
Doubles Open · Mixed
1:14:16
Johannesburg 2025

Every race

3 races · 3 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:14:16 PB
    61/594
    Beat 90%
  2. Johannesburg I
    1 Mar 2025
    Doubles Pro · Men
    59:39
    1/61
    Beat 98%
  3. Cape Town
    21 Sep 2024
    Doubles Pro · Men
    58:28 PB
    1/19
    Beat 95%

Personal bests, by station

1000m SkiErg
3:24
Cape Town 2024
50m Sled Push
1:21
Cape Town 2024
50m Sled Pull
3:00
Johannesburg I 2025
80m Burpee Broad Jump
2:11
Cape Town 2024
1000m Row
3:44
Cape Town 2024
200m Farmers Carry
1:17
Johannesburg I 2025
100m Sandbag Lunges
2:38
Johannesburg I 2025
Wall Balls
3:23
Johannesburg I 2025

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:34 3:24
50m Sled Push
1:30 1:21
50m Sled Pull
3:02 3:00
80m Burpee Broad Jump
2:12 2:11
1000m Row
3:54 3:44
200m Farmers Carry
1:21 1:17
100m Sandbag Lunges
2:41 2:38
Wall Balls
3:24 3:23