The race, in three figures
The race, in words
Monique Griesel & Daniel Griesel finished in the top 10% of the field at Johannesburg 2025, in 1:14:16 for 61st of 594 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sled push, 2:03 behind the median. Paced to finish: the second half went 3:46 better against the middle of the field than the first. Quick through the roxzone: 5:24, ahead of 95% of the field.
Johannesburg ran slow: the 244 teams who also raced elsewhere this season were about 6:15 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:19v median −1:03
-
Block 02 9:32Running 2 4:57v median −1:16
-
Block 03 9:17Running 3 5:21v median −1:16
-
Block 04 8:01Running 4 5:31v median −1:08
-
Block 05 9:55Running 5 5:35v median −1:12
-
Block 06 6:57Running 6 5:24v median −1:17
-
Block 07 8:45Running 7 5:36v median −1:15
-
Block 08 9:13Running 8 5:43v median −1:47
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.