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Athlete South Africa

Grant Harris

Since 2024, Grant Harris has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:16:06 at Johannesburg I 2025 is the fastest of 2 in the mixed Doubles Open, 51st of 372 mixed teams and ahead of 86% of the field.

Best finish, by category
Doubles Open · Mixed
1:16:06
Johannesburg I 2025
Doubles Pro · Men
1:17:48
Cape Town 2024

Every race

3 races · 3 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:29:06
    233/594
    Beat 61%
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:16:06 PB
    51/372
    Beat 86%
  3. Cape Town
    21 Sep 2024
    Doubles Pro · Men
    1:17:48 PB
    16/19
    Beat 16%

Personal bests, by station

1000m SkiErg
3:38
Cape Town 2024
50m Sled Push
1:47
Cape Town 2024
50m Sled Pull
4:05
Johannesburg I 2025
80m Burpee Broad Jump
2:46
Cape Town 2024
1000m Row
4:39
Cape Town 2024
200m Farmers Carry
1:45
Johannesburg I 2025
100m Sandbag Lunges
3:01
Johannesburg I 2025
Wall Balls
4:20
Cape Town 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:32 4:02
50m Sled Push
2:38 1:49
50m Sled Pull
4:05 4:05
80m Burpee Broad Jump
4:44 3:02
1000m Row
5:09 5:08
200m Farmers Carry
1:50 1:45
100m Sandbag Lunges
3:58 3:01
Wall Balls
4:29 4:25