The race, in three figures
The race, in words
1:17:48 at Cape Town 2024 put Shaun De Jager & Grant Harris 16th of 19 men's teams in the Doubles Pro division.
On the sandbag lunges the field had the edge, by 1:42. The race faded late: the second half went 5:57 worse against the middle of the field than the first. 6:12 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:25v median −0:08
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Block 02 6:12Running 2 4:25v median −0:01
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Block 03 10:15Running 3 4:57v median +0:00
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Block 04 7:33Running 4 4:47v median −0:01
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Block 05 9:37Running 5 4:58v median +0:00
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Block 06 7:02Running 6 5:01v median +0:08
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Block 07 13:07Running 7 8:09v median +3:04
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Block 08 9:55Running 8 5:35v median +0:22
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 19
A pace, not a person: at every mat, the middle of the 19 men's teams who finished.