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Athlete South Africa

Wade Assad

Wade Assad has raced HYROX twice in 2025, both in the mixed Doubles Open. The fastest of 2 is 1:31:55 at Johannesburg 2025, 274th of 594 mixed teams, faster than 54% of the field.

Best finish, by category
Doubles Open · Mixed
1:31:55
Johannesburg 2025

Every race

2 races · 2 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:31:55 PB
    274/594
    Beat 54%
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:36:24
    233/372
    Beat 37%

Personal bests, by station

1000m SkiErg
4:22
Johannesburg I 2025
50m Sled Push
1:50
Johannesburg I 2025
50m Sled Pull
3:49
Johannesburg I 2025
80m Burpee Broad Jump
4:25
Johannesburg 2025
1000m Row
4:26
Johannesburg 2025
200m Farmers Carry
1:42
Johannesburg 2025
100m Sandbag Lunges
3:29
Johannesburg 2025
Wall Balls
4:35
Johannesburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 4:22
50m Sled Push
1:51 1:50
50m Sled Pull
3:49 3:49
80m Burpee Broad Jump
5:13 4:25
1000m Row
5:19 4:26
200m Farmers Carry
2:16 1:42
100m Sandbag Lunges
4:22 3:29
Wall Balls
4:47 4:35