The race, in three figures
The race, in words
Nicky Naude & Wade Assad finished 274th of 594 mixed teams in the Doubles Open division at Johannesburg 2025, in 1:31:55, faster than 54% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the sandbag lunges: 0:42 on the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 6:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:46v median +0:24
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Block 02 8:20Running 2 6:29v median +0:16
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Block 03 10:35Running 3 6:46v median +0:09
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Block 04 11:23Running 4 6:58v median +0:19
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Block 05 11:22Running 5 6:56v median +0:09
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Block 06 8:28Running 6 6:46v median +0:05
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Block 07 10:40Running 7 7:11v median +0:20
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Block 08 12:01Running 8 7:26v median −0:04
Roxzone, per block
Approach · Exit 10:03
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.