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Athlete South Africa

Melissa Nel

Melissa Nel has raced HYROX twice in 2025, once each in 2 categories. 1:33:17 at Johannesburg 2025 is the only finish in the mixed Doubles Open, 298th of 594 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:33:17
Johannesburg 2025
Individual Open · Women
1:39:54
Johannesburg I 2025

Every race

2 races · 2 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:33:17 PB
    298/594
    Beat 50%
  2. Johannesburg I
    1 Mar 2025
    Individual Open · Women
    1:39:54 PB
    136/382
    Beat 64%

Personal bests, by station

4:29
Johannesburg 2025
2:03
Johannesburg 2025
3:09
Johannesburg 2025
3:31
Johannesburg 2025
4:40
Johannesburg 2025
1:59
Johannesburg 2025
2:52
Johannesburg 2025
4:02
Johannesburg I 2025