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Johannesburg I / HYROX / Season 7 (2024/25)

Melissa Nel

RSA W 16-24 n = 382
Finish · net time
1:39:54
−9:53 v median 1:49:47
Women
136/382
16-24
22/42
Field beaten
64%

The race, in three figures

Field beaten
30%
Runs
97%
Stations
Biggest gain
Wall Balls
−4:05
v median
5/382
Rank
Biggest loss
1000m SkiErg
−0:13
v median
122/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:13
    v median −0:07
    1000m SkiErg 5:11
    v median −0:13
  2. Block 02 11:10
    Running 2 8:54
    v median +2:21
    50m Sled Push 2:16
    v median −0:37
  3. Block 03 13:36
    Running 3 9:02
    v median +2:08
    50m Sled Pull 4:34
    v median −2:21
  4. Block 04 13:53
    Running 4 8:53
    v median +1:52
    80m Burpee Broad Jump 5:00
    v median −3:05
  5. Block 05 9:44
    Running 5 4:23
    v median −2:53
    1000m Row 5:21
    v median −0:42
  6. Block 06 10:55
    Running 6 8:53
    v median +1:45
    200m Farmers Carry 2:02
    v median −0:16
  7. Block 07 12:35
    Running 7 8:43
    v median +1:40
    100m Sandbag Lunges 3:52
    v median −1:29
  8. Block 08 12:55
    Running 8 8:53
    v median +0:39
    Wall Balls 4:02
    v median −4:05

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
0:46
0:03 0:43
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
0:35
0:17 0:18
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
0:55
0:45 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:50 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382