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Athlete South Africa

Thembani Mahlalela

Thembani Mahlalela has raced HYROX twice in 2025, both in the mixed Doubles Open. The fastest of 2 is 1:39:08 at Cape Town 2025, 437th of 547 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:39:08
Cape Town 2025

Every race

2 races · 2 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:39:25
    378/594
    Beat 36%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:39:08 PB
    437/547
    Beat 20%

Personal bests, by station

4:29
Cape Town 2025
2:05
Cape Town 2025
4:02
Cape Town 2025
4:05
Cape Town 2025
5:06
Cape Town 2025
1:57
Johannesburg 2025
4:12
Johannesburg 2025
5:17
Cape Town 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:58 4:29
50m Sled Push
2:12 2:05
50m Sled Pull
4:22 4:02
80m Burpee Broad Jump
4:14 4:05
1000m Row
5:22 5:06
200m Farmers Carry
1:59 1:57
100m Sandbag Lunges
4:46 4:12
Wall Balls
5:46 5:17