Skip to content
Sign in Sign up
Athlete RSA

Mnongi Ngqambi

Best finish, by category
Doubles Open · Mixed
1:43:19
Johannesburg 2025

Every race

1 races · 1 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:43:19 PB
    419/594
    Beat 30%

Personal bests, by station

1000m SkiErg
4:55
Johannesburg 2025
50m Sled Push
2:51
Johannesburg 2025
50m Sled Pull
4:50
Johannesburg 2025
80m Burpee Broad Jump
4:38
Johannesburg 2025
1000m Row
5:09
Johannesburg 2025
200m Farmers Carry
1:44
Johannesburg 2025
100m Sandbag Lunges
3:33
Johannesburg 2025
Wall Balls
5:38
Johannesburg 2025