Chwayita Nyusani & Mnongi Ngqambi — Johannesburg

The race, in three figures

Field beaten

21%

Runs

42%

Stations

Biggest gain

100m Sandbag Lunges

−0:38

v median

150/594

Rank

Biggest loss

80m Burpee Broad Jump

+0:40

v median

409/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:55

Running 1 5:00

446/594
v median +0:38

1000m SkiErg 4:55

441/594
v median +0:18
Block 02 14:35

Running 2 11:44

588/594
v median +5:31

50m Sled Push 2:51

388/594
v median +0:19
Block 03 12:03

Running 3 7:13

410/594
v median +0:36

50m Sled Pull 4:50

393/594
v median +0:32
Block 04 11:54

Running 4 7:16

410/594
v median +0:37

80m Burpee Broad Jump 4:38

409/594
v median +0:40
Block 05 12:49

Running 5 7:40

418/594
v median +0:53

1000m Row 5:09

376/594
v median +0:12
Block 06 9:06

Running 6 7:22

401/594
v median +0:41

200m Farmers Carry 1:44

173/594
v median −0:09
Block 07 11:10

Running 7 7:37

407/594
v median +0:46

100m Sandbag Lunges 3:33

150/594
v median −0:38
Block 08 13:43

Running 8 8:05

372/594
v median +0:35

Wall Balls 5:38

387/594
v median +0:35

Where the race went

Run total: 1:01:52
Stations: 33:18
Roxzone: 8:12
Best run lap: 7:13

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg

1:08

0:04 1:04

B2 · 50m Sled Push

1:16

0:06 1:10

B3 · 50m Sled Pull

1:20

0:15 1:05

B4 · 80m Burpee Broad Jump

1:03

0:21 0:42

B5 · 1000m Row

0:54

0:34 0:20

B6 · 200m Farmers Carry

1:07

0:54 0:13

B7 · 100m Sandbag Lunges

1:23

1:08 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594