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Athlete South Africa

Bheki Hlongwane

Bheki Hlongwane has one HYROX race: the mixed Doubles Open at Johannesburg 2025. It took 1:46:32, 446th of 594 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:46:32
Johannesburg 2025

Every race

1 races · 1 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:46:32 PB
    446/594
    Beat 25%

Personal bests, by station

1000m SkiErg
5:15
Johannesburg 2025
50m Sled Push
2:46
Johannesburg 2025
50m Sled Pull
4:40
Johannesburg 2025
80m Burpee Broad Jump
4:45
Johannesburg 2025
1000m Row
5:44
Johannesburg 2025
200m Farmers Carry
2:03
Johannesburg 2025
100m Sandbag Lunges
4:05
Johannesburg 2025
Wall Balls
8:48
Johannesburg 2025