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South Africa / Johannesburg 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Bheki Hlongwane & Ntombi Shabalala — Johannesburg 2025

Bheki Hlongwane Ntombi Shabalala
Mixed 35-39 n = 594
Finish · net time
1:46:32
+13:15 v median 1:33:17
Course +6:15 v season average ±1:00 · 244 teams
Mixed
446/594
35-39
98/137
Field beaten
25%

The race, in three figures

Field beaten
24%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:06
v median
277/594
Rank
Biggest loss
Wall Balls
+3:45
v median
537/594
Rank

The race, in words

Bheki Hlongwane & Ntombi Shabalala finished 446th of 594 mixed teams in the Doubles Open division at Johannesburg 2025, in 1:46:32.

The wall balls cost the most time: 3:45 slower than the median. The race faded late: the second half went 3:48 worse against the middle of the field than the first.

Johannesburg ran slow: the 244 teams who also raced elsewhere this season were about 6:15 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 7:10
    v median +2:48
    1000m SkiErg 5:15
    v median +0:38
  2. Block 02 9:24
    Running 2 6:38
    v median +0:25
    50m Sled Push 2:46
    v median +0:14
  3. Block 03 11:26
    Running 3 6:46
    v median +0:09
    50m Sled Pull 4:40
    v median +0:22
  4. Block 04 11:57
    Running 4 7:12
    v median +0:33
    80m Burpee Broad Jump 4:45
    v median +0:47
  5. Block 05 13:17
    Running 5 7:33
    v median +0:46
    1000m Row 5:44
    v median +0:47
  6. Block 06 9:32
    Running 6 7:29
    v median +0:48
    200m Farmers Carry 2:03
    v median +0:10
  7. Block 07 11:35
    Running 7 7:30
    v median +0:39
    100m Sandbag Lunges 4:05
    v median −0:06
  8. Block 08 18:49
    Running 8 10:01
    v median +2:31
    Wall Balls 8:48
    v median +3:45

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
1:13
0:16 0:57
B4 · 80m Burpee Broad Jump
1:12
0:23 0:49
B5 · 1000m Row
1:02
0:39 0:23
B6 · 200m Farmers Carry
1:06
0:50 0:16
B7 · 100m Sandbag Lunges
1:39
1:22 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:16 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2025

See this race on page 9
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Mixed · n = 594