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Athlete United Kingdom

Ben Llewelyn

In 2025, Ben Llewelyn has raced HYROX 5 times across 3 categories, the men's Doubles Open most often (3). 1:05:11 at Birmingham 2025 is the fastest of 3 in the men's Doubles Open, 291st of 1,177 men's teams and ahead of 75% of the field. With David Treacy both times, that is 10:34 quicker on the clock than the first of them, at Manchester 2025.

Best finish, by category
Doubles Open · Men
1:05:11
Birmingham 2025
Individual Open · Men
1:20:47
Berlin 2025

Progress against the field

Ben Llewelyn and David Treacy have gained 6:01 on the field from Manchester 2025 to Birmingham 2025.

Over the same races everyone got 4:33 quicker, so 10:34 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 Birmingham 2025

The largest gain on the field came from Manchester 2025 → Cardiff 2025: 3:07 in 126 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Relay · Men
    1:04:14
    51/120
    Beat 58%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:05:11 PB
    291/1177
    Beat 75%
    ↑ 145 days after Cardiff 2025, with David Treacy 2:54 better than the field Why ↓

    2:54 better than the field: 3:20 faster on the clock, against 0:26 faster for everyone.

    Compare these two →
  3. Cardiff
    30 May 2025
    Doubles Open · Men
    1:08:31
    106/269
    Beat 61%
    ↑ 126 days after Manchester 2025, with David Treacy 3:07 better than the field Why ↓

    3:07 better than the field: 7:14 faster on the clock, against 4:07 faster for everyone.

    Compare these two →
  4. Berlin
    16 May 2025
    Individual Open · Men
    1:20:47 PB
    959/1851
    Beat 48%
  5. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:15:45
    403/616
    Beat 35%

Personal bests, by station

3:53
Birmingham 2025
1:38
Birmingham 2025
2:32
Birmingham 2025
2:39
Birmingham 2025
4:15
Birmingham 2025
1:41
Cardiff 2025
3:04
Birmingham 2025
4:19
Birmingham 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:03 3:53
50m Sled Push
1:41 1:38
50m Sled Pull
3:07 2:32
80m Burpee Broad Jump
2:53 2:39
1000m Row
4:20 4:15
200m Farmers Carry
1:41 1:41
100m Sandbag Lunges
3:36 3:04
Wall Balls
5:05 4:19