The race, in three figures
The race, in words
Mason Jolley & Wil Forde & Ruben Jolley & Ben Llewelyn finished 51st of 120 men's teams in the Relay division at London Excel 2025, in 1:04:14, faster than 58% of the field.
Nowhere gained more than the burpee broad jumps: 1:32 on the median. If there was time left out there, it was on the wall balls, 1:06 behind the median. The race faded late: the second half went 5:51 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:17Running 1 2:26v median −0:13
-
Block 02 4:42Running 2 2:45v median −0:22
-
Block 03 5:51Running 3 2:41v median −0:36
-
Block 04 4:29Running 4 2:34v median −0:29
-
Block 05 9:28Running 5 4:26v median +1:12
-
Block 06 5:39Running 6 3:27v median +0:03
-
Block 07 6:26Running 7 2:58v median −0:23
-
Block 08 10:45Running 8 4:33v median −0:01
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Men · n = 115
A pace, not a person: at every mat, the middle of the 115 men's teams who finished.