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Athlete United Kingdom

Tilly-Mai Cook

Tilly-Mai Cook has raced HYROX 4 times since 2024, in 3 categories, most often the women's Doubles Open (2). 1:16:51 at Birmingham 2025 is the fastest of 2 in the women's Doubles Open, 238th of 1,111 women's teams and ahead of 79% of the field.

Best finish, by category
Doubles Open · Women
1:16:51
Birmingham 2025
Individual Open · Women
1:19:48
Berlin 2025

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Relay · Mixed
    1:03:56
    25/126
    Beat 80%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:16:51 PB
    238/1111
    Beat 79%
  3. Berlin
    16 May 2025
    Individual Open · Women
    1:19:48 PB
    225/784
    Beat 71%
  4. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:36:19
    645/788
    Beat 18%

Personal bests, by station

1000m SkiErg
4:39
Birmingham 2025
50m Sled Push
1:36
Birmingham 2025
50m Sled Pull
3:53
Birmingham 2025
80m Burpee Broad Jump
3:16
Birmingham 2025
1000m Row
4:54
Berlin 2025
200m Farmers Carry
1:50
Birmingham 2025
100m Sandbag Lunges
3:25
Birmingham 2025
Wall Balls
4:12
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:20 4:39
50m Sled Push
2:15 1:36
50m Sled Pull
5:02 3:53
80m Burpee Broad Jump
5:13 3:16
1000m Row
5:25 4:58
200m Farmers Carry
2:01 1:50
100m Sandbag Lunges
3:45 3:25
Wall Balls
4:27 4:12