The race, in three figures
The race, in words
1:03:56 at London Excel 2025 put Rhys Fletcher & Elliott Fraser & Emily Marriott & Tilly-Mai Cook 25th of 126 mixed teams in the Relay division, ahead of 80% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 52% on the runs. A harder second half: 2:55 more lost to the middle of the field after halfway than before it. Time in the roxzone, 8:31, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:31v median −0:21
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Block 02 5:13Running 2 3:18v median −0:19
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Block 03 5:50Running 3 2:41v median −0:53
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Block 04 6:11Running 4 3:09v median −0:21
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Block 05 7:43Running 5 3:12v median −0:24
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Block 06 4:01Running 6 2:51v median −1:00
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Block 07 6:09Running 7 3:11v median −0:37
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Block 08 13:19Running 8 9:22v median +4:19
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.