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Athlete United Kingdom

Dan Carr

Since 2022, Dan Carr has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:11:50 at London 2024, 225th of 1,637 men, faster than 86% of the field. That is 6:51 quicker on the clock than the first of them, at London 2022.

Best finish, by category
Individual Open · Men
1:11:50
London 2024

Progress against the field

From London 2022 to London 2024, Dan Carr got 0:44 faster than the field.

Over the same races everyone got 6:07 quicker, so 6:51 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2022 London 2024

372 days between London 2022 and London 2023 is the longest gap compared here, and the second race was 4:36 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Relay · Mixed
    1:06:41
    33/126
    Beat 74%
  2. London
    29 Nov 2024
    Individual Open · Men
    1:11:50 PB
    225/1637
    Beat 86%
    ↑ 369 days after London 2023 5:20 better than the field Why ↓

    5:20 better than the field: 7:33 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  3. London
    26 Nov 2023
    Individual Open · Men
    1:19:23
    574/1865
    Beat 69%
    ↑ 372 days after London 2022 4:36 worse than the field Why ↓

    4:36 behind the field: 0:42 slower on the clock, against 3:54 faster for everyone.

    Compare these two →
  4. London
    19 Nov 2022
    Individual Open · Men
    1:18:41
    207/865
    Beat 76%

Personal bests, by station

4:22
London 2022
2:47
London 2023
4:08
London 2022
4:03
London 2023
4:36
London 2024
1:34
London 2024
4:03
London 2024
4:51
London 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:22
50m Sled Push
2:58 2:47
50m Sled Pull
5:06 4:08
80m Burpee Broad Jump
4:22 4:03
1000m Row
4:39 4:36
200m Farmers Carry
1:49 1:34
100m Sandbag Lunges
4:49 4:03
Wall Balls
5:40 4:51