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United Kingdom / London Excel 2025 / Relay · Mixed / Season 8 (2025/26)

Sam Kyle & Helen Argyropoulos & Gemma Jones & Dan Carr — London Excel 2025

Mixed 40+ n = 126
Finish · net time
1:06:41
−7:38 v median 1:14:19
Mixed
33/126
40+
6
Field beaten
74%

The race, in three figures

Field beaten
96%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:51
v median
40/126
Rank
Biggest loss
50m Sled Pull
+1:33
v median
111/126
Rank

The race, in words

In the Relay division at London Excel 2025, Sam Kyle & Helen Argyropoulos & Gemma Jones & Dan Carr crossed the line in 1:06:41: 33rd of 126 mixed teams, faster than 74% of the field.

The runs carried this race: faster than 96% of the field over the eight kilometres, against 60% on the stations. Nowhere gained more than the wall balls: 0:51 on the median. On the sled pull the field had the edge, by 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 2:40
    v median −0:12
    1000m SkiErg 5:01
    v median −0:04
  2. Block 02 5:59
    Running 2 3:57
    v median +0:20
    50m Sled Push 2:02
    v median −0:21
  3. Block 03 9:52
    Running 3 4:15
    v median +0:41
    50m Sled Pull 5:37
    v median +1:33
  4. Block 04 4:59
    80m Burpee Broad Jump 4:59
    v median +0:49
  5. Block 05 10:01
    Running 5 5:33
    v median +1:57
    1000m Row 4:28
    v median −0:17
  6. Block 06 4:04
    Running 6 2:53
    v median −0:58
    200m Farmers Carry 1:11
    v median −0:40
  7. Block 07 7:48
    Running 7 4:17
    v median +0:29
    100m Sandbag Lunges 3:31
    v median −0:46
  8. Block 08 8:25
    Running 8 4:10
    v median −0:53
    Wall Balls 4:15
    v median −0:51

Roxzone, per block

Approach · Exit 12:16

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
4:12
2:45 1:27
B4 · 80m Burpee Broad Jump
1:18
0:48 0:30
B5 · 1000m Row
1:18
0:46 0:32
B6 · 200m Farmers Carry
1:15
0:55 0:20
B7 · 100m Sandbag Lunges
1:50
1:25 0:25
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at London Excel 2025

See this race on page 1
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126