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Athlete Netherlands

Sil Dieker

Sil Dieker has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). 1:15:09 at Amsterdam 2024 is the fastest of 2 in the men's Individual Open, 300th of 1,539 men and ahead of 81% of the field.

Best finish, by category
Individual Open · Men
1:15:09
Amsterdam 2024
Individual Pro · Men
1:28:18
Utrecht 2025

Progress against the field

Between Amsterdam 2024 and Maastricht 2025, Sil Dieker lost 4:01 to the field.

Over the same races everyone got 0:31 slower, so 4:32 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Utrecht
    28 Nov 2025
    Individual Pro · Men
    1:28:18 PB
    125/215
    Beat 42%
  2. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:19:41
    168/584
    Beat 71%
    ↑ 344 days after Amsterdam 2024 4:01 worse than the field Why ↓

    4:01 behind the field: 4:32 slower on the clock, against 0:31 slower for everyone.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:15:09 PB
    300/1539
    Beat 81%

Personal bests, by station

4:20
Amsterdam 2024
2:37
Amsterdam 2024
3:19
Amsterdam 2024
4:40
Amsterdam 2024
4:30
Maastricht 2025
1:56
Amsterdam 2024
4:59
Amsterdam 2024
5:25
Amsterdam 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:20
50m Sled Push
2:56 2:37
50m Sled Pull
4:43 3:19
80m Burpee Broad Jump
5:21 4:40
1000m Row
4:32 4:30
200m Farmers Carry
2:27 1:56
100m Sandbag Lunges
5:04 4:59
Wall Balls
6:05 5:25