The race, in three figures
The race, in words
Sil Dieker finished 125th of 215 men in the Pro division at Utrecht 2025, in 1:28:18.
The wall balls were where this race was made, 1:05 ahead of the median. On the sandbag lunges the field had the edge, by 1:21. Paced to finish: the second half went 3:35 better against the middle of the field than the first.
Utrecht ran slow: the 186 athletes who also raced elsewhere this season were about 3:10 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:48v median +0:30
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Block 02 10:24Running 2 5:01v median +0:18
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Block 03 12:34Running 3 5:06v median −0:03
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Block 04 11:14Running 4 5:23v median +0:12
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Block 05 10:11Running 5 5:30v median +0:13
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Block 06 7:55Running 6 5:06v median −0:02
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Block 07 11:35Running 7 5:09v median +0:00
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Block 08 10:15Running 8 4:01v median −0:10
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.