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Athlete Netherlands

Matthijs Knotnerus

Since 2024, Matthijs Knotnerus has raced HYROX 4 times at 3 events across 3 categories, the men's Individual Open most often (2). 1:22:20 at Utrecht 2025 is the fastest of 2 in the men's Individual Open, 181st of 575 men and ahead of 69% of the field. On the clock, that is 2:08 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:22:20
Utrecht 2025
Doubles Open · Mixed
1:12:46
Utrecht 2025

Progress against the field

From Amsterdam 2024 to Utrecht 2025, Matthijs Knotnerus got 1:19 faster than the field.

Over the same races everyone got 0:49 quicker, so 2:08 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:12:46 PB
    105/701
    Beat 85%
  2. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:22:20 PB
    181/575
    Beat 69%
    ↑ 414 days after Amsterdam 2024 1:19 better than the field Why ↓

    2:08 faster on the clock, and the race was 0:49 faster for everyone, so 1:19 of it was this athlete.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Relay · Mixed
    1:09:58
    14/40
    Beat 65%
  4. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:24:28
    710/1539
    Beat 54%

Personal bests, by station

4:05
Utrecht 2025
1:49
Utrecht 2025
3:16
Utrecht 2025
2:48
Utrecht 2025
4:25
Utrecht 2025
1:26
Utrecht 2025
3:12
Utrecht 2025
4:32
Utrecht 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:30
50m Sled Push
3:27 2:11
50m Sled Pull
4:47 3:53
80m Burpee Broad Jump
4:54 4:48
1000m Row
4:52 4:40
200m Farmers Carry
1:46 1:40
100m Sandbag Lunges
5:26 4:51
Wall Balls
6:57 6:13