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Netherlands / Heerenveen 2025 / Relay · Mixed / Season 7 (2024/25)

Pieter Knotnerus & Matthijs Knotnerus & Elanor Jacobs & Joost Knotnerus — Heerenveen 2025

Mixed U40 n = 40
Finish · net time
1:09:58
−4:16 v median 1:14:14
Mixed
14/40
U40
13
Field beaten
65%

The race, in three figures

Field beaten
57%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
7/40
Rank
Biggest loss
50m Sled Push
+0:15
v median
31/40
Rank

The race, in words

1:09:58 at Heerenveen 2025 put Pieter Knotnerus & Matthijs Knotnerus & Elanor Jacobs & Joost Knotnerus 14th of 40 mixed teams in the Relay division, ahead of 65% of the field.

The stations carried this race: faster than 77% of the field across all eight, against 57% on the runs. Nowhere gained more than the burpee broad jumps: 1:20 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:24
    v median +0:15
    1000m SkiErg 4:57
    v median +0:02
  2. Block 02 7:45
    Running 2 5:12
    v median +1:01
    50m Sled Push 2:33
    v median +0:15
  3. Block 03 7:20
    Running 3 3:53
    v median −0:14
    50m Sled Pull 3:27
    v median −0:33
  4. Block 04 6:46
    Running 4 3:43
    v median −0:11
    80m Burpee Broad Jump 3:03
    v median −1:20
  5. Block 05 8:53
    Running 5 3:57
    v median −0:39
    1000m Row 4:56
    v median +0:12
  6. Block 06 7:28
    Running 6 5:33
    v median +1:11
    200m Farmers Carry 1:55
    v median +0:06
  7. Block 07 7:30
    Running 7 4:17
    v median −0:01
    100m Sandbag Lunges 3:13
    v median −0:41
  8. Block 08 8:04
    Running 8 4:11
    v median −0:31
    Wall Balls 3:53
    v median −0:26

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
1:16
0:17 0:59
B3 · 50m Sled Pull
0:56
0:15 0:41
B4 · 80m Burpee Broad Jump
0:38
0:26 0:12
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
1:32
1:16 0:16
B7 · 100m Sandbag Lunges
1:02
0:46 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 40

A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:16 ahead

Elsewhere

The board

Relay · Mixed at Heerenveen 2025

See this race on page 1
Source Official
Event
Heerenveen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIACB
Measured against
Mixed · n = 40