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Athlete Netherlands

Laura Nootenboom

In 2025, Laura Nootenboom has raced HYROX 4 times at 3 events across 3 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:28:27 at Utrecht 2025, 66th of 254 women, faster than 74% of the field. That is 5:00 quicker on the clock than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Open · Women
1:28:27
Utrecht 2025
Doubles Open · Women
1:17:36
Heerenveen 2025
Doubles Open · Mixed
1:15:32
Heerenveen 2025

Progress against the field

Between Rotterdam 2025 and Utrecht 2025, Laura Nootenboom pulled 3:07 ahead of the field.

Over the same races everyone got 1:53 quicker, so 5:00 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:28:27 PB
    66/254
    Beat 74%
    ↑ 274 days after Rotterdam 2025 3:07 better than the field Why ↓

    3:07 better than the field: 5:00 faster on the clock, against 1:53 faster for everyone.

    Compare these two →
  2. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:17:36 PB
    60/566
    Beat 89%
  3. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:15:32 PB
    114/492
    Beat 77%
  4. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:33:27
    231/506
    Beat 54%

Personal bests, by station

3:40
Heerenveen 2025
1:32
Heerenveen 2025
3:03
Heerenveen 2025
3:33
Heerenveen 2025
4:40
Heerenveen 2025
1:20
Heerenveen 2025
3:08
Heerenveen 2025
3:49
Heerenveen 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:02 4:45
50m Sled Push
3:09 2:41
50m Sled Pull
5:05 4:23
80m Burpee Broad Jump
7:21 6:12
1000m Row
5:12 5:00
200m Farmers Carry
2:18 2:04
100m Sandbag Lunges
4:39 3:49
Wall Balls
6:44 6:18