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Athlete Netherlands

Joël Van Os

In 2025, Joël Van Os has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:06:30 at Utrecht 2025, a top-10% finish: 28th of 1,337 men. On the clock, that is 2:48 faster than the first of them, at Heerenveen 2025.

Best finish, by category
Individual Open · Men
1:06:30
Utrecht 2025

Progress against the field

Joël Van Os has gained 2:41 on the field from Heerenveen 2025 to Utrecht 2025.

The races barely moved for everyone else, so 2:48 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:06:30 PB
    28/1337
    Beat 98%
    ↑ 203 days after Heerenveen 2025 2:41 better than the field Why ↓

    2:48 faster on the clock, and the race was 0:07 faster for everyone, so 2:41 of it was this athlete.

    Compare these two →
  2. Heerenveen
    9 May 2025
    Individual Open · Men
    1:09:18
    97/1217
    Beat 92%

Personal bests, by station

4:06
Heerenveen 2025
1:54
Heerenveen 2025
3:31
Heerenveen 2025
3:38
Utrecht 2025
4:28
Utrecht 2025
1:22
Heerenveen 2025
2:51
Heerenveen 2025
5:09
Utrecht 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:06
50m Sled Push
2:46 1:54
50m Sled Pull
3:43 3:31
80m Burpee Broad Jump
4:00 3:38
1000m Row
4:33 4:28
200m Farmers Carry
1:30 1:22
100m Sandbag Lunges
3:21 2:51
Wall Balls
5:10 5:09