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Athlete Netherlands

Marc De Ronde

Marc De Ronde has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:15:04 at Heerenveen 2025, 250th of 1,217 men, faster than 80% of the field.

Best finish, by category
Individual Open · Men
1:15:04
Heerenveen 2025
Doubles Open · Men
1:07:50
Amsterdam 2024

Progress against the field

Between Heerenveen 2025 and Utrecht 2025, Marc De Ronde lost 7:39 to the field.

Over the same races everyone got 1:54 quicker, so 5:45 slower on the clock looks better than it was.

Time ahead of the field Up is better
Heerenveen 2025 Utrecht 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:20:49
    370/1337
    Beat 72%
    ↑ 70 days after Maastricht 2025 0:11 better than the field Why ↓

    0:11 better than the field: 3:47 faster on the clock, against 3:36 faster for everyone.

    Compare these two →
  2. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:24:36
    485/1352
    Beat 64%
    ↑ 133 days after Heerenveen 2025 7:50 worse than the field Why ↓

    9:32 slower on the clock in a race that was 1:42 slower for everyone: 7:50 lost to the field.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Individual Open · Men
    1:15:04 PB
    250/1217
    Beat 80%
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:07:50 PB
    148/855
    Beat 83%

Personal bests, by station

3:56
Amsterdam 2024
1:29
Amsterdam 2024
2:53
Amsterdam 2024
2:52
Amsterdam 2024
4:10
Amsterdam 2024
1:15
Amsterdam 2024
2:55
Amsterdam 2024
4:06
Amsterdam 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:21
50m Sled Push
3:21 2:16
50m Sled Pull
5:29 4:33
80m Burpee Broad Jump
6:39 5:07
1000m Row
4:45 4:29
200m Farmers Carry
2:16 2:12
100m Sandbag Lunges
3:53 3:15
Wall Balls
7:59 6:41