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Athlete Netherlands

Hannah Vrolijk-Jonker

Hannah Vrolijk-Jonker has raced HYROX 3 times since 2024, all in the women's Individual Open. The fastest of 3 is 1:35:30 at Amsterdam 2024, 213th of 408 women. That is 3:29 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Women
1:35:30
Amsterdam 2024

Progress against the field

Hannah Vrolijk-Jonker has dropped 6:56 behind the field from Rotterdam 2024 to Utrecht 2025.

Over the same races everyone got 3:11 quicker, so 3:45 slower on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Utrecht 2025

The longest gap between two races compared here, 414 days between Amsterdam 2024 and Utrecht 2025, cost 8:43 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:42:44
    400/619
    Beat 35%
    ↑ 414 days after Amsterdam 2024 8:43 worse than the field Why ↓

    8:43 behind the field: 7:14 slower on the clock, against 1:29 faster for everyone.

    Compare these two →
  2. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:35:30 PB
    213/408
    Beat 48%
    ↑ 187 days after Rotterdam 2024 1:47 better than the field Why ↓

    1:47 better than the field: 3:29 faster on the clock, against 1:42 faster for everyone.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:38:59
    361/585
    Beat 38%

Personal bests, by station

5:15
Amsterdam 2024
2:15
Amsterdam 2024
5:08
Amsterdam 2024
7:17
Amsterdam 2024
5:32
Rotterdam 2024
2:12
Amsterdam 2024
5:21
Amsterdam 2024
6:06
Rotterdam 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:18 5:15
50m Sled Push
3:16 2:15
50m Sled Pull
6:12 5:08
80m Burpee Broad Jump
7:57 7:17
1000m Row
5:44 5:32
200m Farmers Carry
2:32 2:12
100m Sandbag Lunges
6:54 5:21
Wall Balls
8:18 6:06