The race, in three figures
The race, in words
Hannah Vrolijk-Jonker finished 400th of 619 women in the Open division at Utrecht 2025, in 1:42:44.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 25% on the stations. On the sandbag lunges the field had the edge, by 1:54. The race faded late: the second half went 1:19 worse against the middle of the field than the first.
The field ran 1:29 faster at Utrecht 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:30v median +0:02
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Block 02 9:23Running 2 6:07v median +0:05
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Block 03 12:50Running 3 6:38v median +0:15
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Block 04 14:31Running 4 6:36v median +0:14
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Block 05 12:27Running 5 6:43v median +0:06
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Block 06 9:06Running 6 6:40v median +0:11
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Block 07 13:35Running 7 6:41v median +0:15
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Block 08 14:04Running 8 5:46v median +0:24
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.