Skip to content
Athlete Netherlands

Lorraine Ho

In 2025, Lorraine Ho has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 2:03:24 at Utrecht 2025, 557th of 619 women.

Best finish, by category
Individual Open · Women
2:03:24
Utrecht 2025

Progress against the field

From Rotterdam 2025 to Utrecht 2025, the field gained 1:50 on Lorraine Ho.

The clock says 0:03 faster, but the races themselves got 1:53 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Utrecht
    28 Nov 2025
    Individual Open · Women
    2:03:24 PB
    557/619
    Beat 10%
    ↑ 274 days after Rotterdam 2025 1:50 worse than the field Faster on the clock, behind the field Why ↓

    0:03 faster on the clock looks better than it was: the race was 1:53 faster for everyone, which leaves this 1:50 behind the field.

    Compare these two →
  2. Rotterdam
    27 Feb 2025
    Individual Open · Women
    2:03:27
    388/411
    Beat 6%

Personal bests, by station

5:32
Rotterdam 2025
3:33
Rotterdam 2025
8:10
Utrecht 2025
8:20
Rotterdam 2025
5:45
Rotterdam 2025
3:20
Rotterdam 2025
6:00
Utrecht 2025
6:08
Rotterdam 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:40 5:32
50m Sled Push
4:20 3:33
50m Sled Pull
11:26 8:10
80m Burpee Broad Jump
8:27 8:20
1000m Row
5:45 5:45
200m Farmers Carry
3:20 3:20
100m Sandbag Lunges
6:07 6:00
Wall Balls
8:51 6:08