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Athlete Netherlands

Tom Röben

Tom Röben has raced HYROX 4 times since 2024, in 3 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 59:47 at Utrecht 2025, a top-10% finish: 13th of 461 men's teams. On the clock, that is 4:06 faster than the first of them, at Rotterdam 2025, both times with Wouter Noels.

Best finish, by category
Doubles Open · Men
59:47
Utrecht 2025
Individual Pro · Men
1:31:42
Amsterdam 2024
Doubles Open · Mixed
1:29:13
Rotterdam 2024

Progress against the field

Tom Röben and Wouter Noels have gained 2:28 on the field from Rotterdam 2025 to Utrecht 2025.

The clock says 4:06 faster, but the races themselves got 1:38 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Men
    59:47 PB
    13/461
    Beat 97%
    ↑ 274 days after Rotterdam 2025, with Wouter Noels 2:28 better than the field Why ↓

    2:28 better than the field: 4:06 faster on the clock, against 1:38 faster for everyone.

    Compare these two →
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:03:53
    32/335
    Beat 90%
  3. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:31:42 PB
    136/177
    Beat 23%
  4. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:29:13 PB
    383/534
    Beat 28%

Personal bests, by station

3:46
Rotterdam 2025
1:35
Rotterdam 2025
2:13
Utrecht 2025
2:50
Rotterdam 2025
4:02
Rotterdam 2025
1:17
Utrecht 2025
3:10
Rotterdam 2025
3:27
Rotterdam 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:46 3:46
50m Sled Push
1:44 1:35
50m Sled Pull
2:40 2:13
80m Burpee Broad Jump
3:01 2:50
1000m Row
4:09 4:02
200m Farmers Carry
1:23 1:17
100m Sandbag Lunges
3:16 3:10
Wall Balls
3:38 3:27