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Athlete Netherlands

Erminio Heesen

Since 2022, Erminio Heesen has raced HYROX 12 times at 11 events across 3 categories, the men's Doubles Open most often (7). The fastest of 7 in the men's Doubles Open is 1:02:32 at Amsterdam 2024, a top-10% finish: 18th of 325 men's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:02:32
Amsterdam 2024
Doubles Open · Mixed
1:13:31
Utrecht 2025
Individual Pro · Men
1:23:20
Rotterdam 2024

Progress against the field

Erminio Heesen and Yaenty Heesen have dropped 7:48 behind the field from Amsterdam 2022 to Maastricht European Championships 2023.

Over the same races everyone got 2:49 quicker, so 4:59 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 11 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:13:31 PB
    56/381
    Beat 85%
  2. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:09:27
    252/821
    Beat 69%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:05:00
    70/733
    Beat 91%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:12:06
    113/335
    Beat 66%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:02:32 PB
    18/325
    Beat 95%
  6. Berlin
    20 Apr 2024
    Doubles Open · Men
    1:04:18
    109/421
    Beat 74%
  7. Rotterdam
    6 Apr 2024
    Individual Pro · Men
    1:23:20 PB
    61/149
    Beat 59%
  8. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:07:12
    60/411
    Beat 85%
  9. Rotterdam
    20 May 2023
    Doubles Open · Men
    1:12:33
    82/249
    Beat 67%
  10. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Mixed
    1:18:42
    76/147
    Beat 48%
    ↑ 91 days after Amsterdam 2022, with Yaenty Heesen 7:48 worse than the field Why ↓

    7:48 behind the field: 4:59 slower on the clock, against 2:49 faster for everyone.

    Compare these two →
  11. Amsterdam
    22 Oct 2022
    Doubles Open · Mixed
    1:13:43
    43/170
    Beat 75%
  12. Maastricht
    5 Mar 2022
    Doubles Open · Mixed
    1:14:43
    21/71
    Beat 70%

Personal bests, by station

3:51
Amsterdam 2023
1:11
Amsterdam 2024
1:53
Amsterdam 2024
1:55
Amsterdam 2023
4:06
Rotterdam 2023
1:26
Rotterdam 2023
2:36
Rotterdam 2025
3:19
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:16 3:51
50m Sled Push
2:43 1:11
50m Sled Pull
3:06 1:53
80m Burpee Broad Jump
3:01 1:55
1000m Row
4:45 4:06
200m Farmers Carry
2:09 1:26
100m Sandbag Lunges
4:18 2:36
Wall Balls
4:14 3:19