The race, in three figures
The race, in words
In the Pro division at Rotterdam 2024, Erminio Heesen crossed the line in 1:23:20: 61st of 149 men, faster than 59% of the field.
A station race more than a running one: 67% of the field beaten on the stations, against 44% on the runs. The wall balls were the standout, 0:51 quicker than the median and 41st of 149.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:07v median +0:20
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Block 02 9:00Running 2 5:02v median +0:20
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Block 03 10:58Running 3 5:15v median +0:04
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Block 04 9:07Running 4 5:19v median +0:07
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Block 05 9:47Running 5 5:20v median +0:01
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Block 06 7:50Running 6 5:20v median +0:08
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Block 07 9:56Running 7 5:29v median +0:14
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Block 08 11:22Running 8 5:40v median −0:02
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 147
A pace, not a person: at every mat, the middle of the 147 men who finished.