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Athlete Netherlands

Dennis Zuurhout

Since 2024, Dennis Zuurhout has raced HYROX 5 times across 3 categories, the mixed Doubles Open and the men's Doubles Open twice each. 1:29:23 at Utrecht 2025 is the fastest of 2 in the mixed Doubles Open, 466th of 701 mixed teams. With Ilse Zuurhout both times, that is 1:35 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Doubles Open · Mixed
1:29:23
Utrecht 2025
Doubles Open · Men
1:12:37
Rotterdam 2025
Individual Open · Men
1:37:36
Heerenveen 2025

Progress against the field

Dennis Zuurhout and Ilse Zuurhout have dropped 2:06 behind the field from Amsterdam 2024 to Utrecht 2025.

The clock says 1:35 faster, but the races themselves got 3:41 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Ilse Zuurhout, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:29:23 PB
    466/701
    Beat 34%
    ↑ 414 days after Amsterdam 2024, with Ilse Zuurhout 2:06 worse than the field Faster on the clock, behind the field Why ↓

    1:35 faster on the clock, yet the race was 3:41 faster for everyone, so 2:06 was lost on the field.

    Compare these two →
  2. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:21:22
    232/354
    Beat 35%
    ↑ 204 days after Rotterdam 2025, with Siebe Van Ineveld 10:14 worse than the field Why ↓

    10:14 behind the field: 8:45 slower on the clock, against 1:29 faster for everyone.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Individual Open · Men
    1:37:36 PB
    241/325
    Beat 26%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:12:37 PB
    124/335
    Beat 63%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:30:58
    257/376
    Beat 32%

Personal bests, by station

3:53
Maastricht 2025
1:38
Rotterdam 2025
2:39
Rotterdam 2025
3:46
Rotterdam 2025
4:16
Rotterdam 2025
1:48
Rotterdam 2025
3:48
Rotterdam 2025
3:52
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:08 3:53
50m Sled Push
2:27 1:38
50m Sled Pull
3:29 2:39
80m Burpee Broad Jump
4:50 3:46
1000m Row
4:44 4:16
200m Farmers Carry
2:17 1:48
100m Sandbag Lunges
4:42 3:48
Wall Balls
5:16 3:52