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Heerenveen / HYROX / Season 7 (2024/25)

Dennis Zuurhout

NED M 35-39 n = 325
Finish · net time
1:37:36
+11:58 v median 1:25:38
Men
241/325
35-39
53/65
Field beaten
26%

The race, in three figures

Field beaten
27%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
196/325
Rank
Biggest loss
80m Burpee Broad Jump
+2:03
v median
273/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:38
    v median +0:14
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 8:40
    Running 2 5:18
    v median +0:39
    50m Sled Push 3:22
    v median +0:28
  3. Block 03 10:40
    Running 3 5:23
    v median +0:25
    50m Sled Pull 5:17
    v median +0:13
  4. Block 04 13:29
    Running 4 5:35
    v median +0:33
    80m Burpee Broad Jump 7:54
    v median +2:03
  5. Block 05 10:43
    Running 5 5:41
    v median +0:27
    1000m Row 5:02
    v median +0:10
  6. Block 06 8:03
    Running 6 5:47
    v median +0:43
    200m Farmers Carry 2:16
    v median +0:10
  7. Block 07 12:49
    Running 7 5:46
    v median +0:37
    100m Sandbag Lunges 7:03
    v median +1:57
  8. Block 08 14:31
    Running 8 6:43
    v median +0:50
    Wall Balls 7:48
    v median +1:14

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:05
0:11 0:54
B3 · 50m Sled Pull
1:15
0:19 0:56
B4 · 80m Burpee Broad Jump
1:02
0:44 0:18
B5 · 1000m Row
1:43
1:02 0:41
B6 · 200m Farmers Carry
1:59
1:44 0:15
B7 · 100m Sandbag Lunges
1:41
1:26 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:59 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325