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Athlete Netherlands

Ted Koekoek

Since 2023, Ted Koekoek has raced HYROX 4 times across 3 categories, the men's Individual Open most often (2). 1:24:25 at Amsterdam 2024 is the fastest of 2 in the men's Individual Open, 706th of 1,539 men and ahead of 54% of the field. On the clock, that is 2:01 faster than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
1:24:25
Amsterdam 2024
Doubles Open · Men
1:02:20
Utrecht 2025
Doubles Open · Mixed
1:15:28
Rotterdam 2024

Progress against the field

Ted Koekoek has dropped 4:28 behind the field from Amsterdam 2023 to Amsterdam 2024.

Over the same races everyone got 6:29 quicker, so 2:01 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:02:20 PB
    61/879
    Beat 93%
  2. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:24:25 PB
    706/1539
    Beat 54%
    ↑ 341 days after Amsterdam 2023 4:28 worse than the field Faster on the clock, behind the field Why ↓

    2:01 faster on the clock, yet the race was 6:29 faster for everyone, so 4:28 was lost on the field.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:15:28 PB
    130/534
    Beat 76%
  4. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:26:26
    446/1079
    Beat 59%

Personal bests, by station

3:47
Utrecht 2025
1:46
Rotterdam 2024
2:54
Utrecht 2025
2:21
Utrecht 2025
4:31
Utrecht 2025
1:46
Rotterdam 2024
2:39
Utrecht 2025
3:43
Rotterdam 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:15
50m Sled Push
2:41 2:28
50m Sled Pull
5:09 3:58
80m Burpee Broad Jump
4:31 4:28
1000m Row
5:16 5:03
200m Farmers Carry
2:33 2:20
100m Sandbag Lunges
3:28 3:25
Wall Balls
5:41 5:39